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Revolutionizing Spine Care…Changing Lives

Dr. Rey Bosita

February 5, 2020 | Texas Back Institute

Protect Your Spine During Swimming and Diving This Summer

In the warm weather months, more than just fish are jumping. People are diving and swimming in the ocean, lakes, and pools and, when proper safety practices are not used, accidents can happen. Injuries to the neck and back occur with great regularity every summer and the spine specialists at…

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April 17, 2019 | Texas Back Institute

Small Screens can Cause Big Problems. Here are 4 Ways to Prevent Text Neck.

Since the term “text neck” was coined by a Florida chiropractor and discussed by spine surgeons at Texas Back Institute several years ago, it has made it to the lexicon of parents and physicians. This condition is defined as an “overuse syndrome” involving the head, neck, and shoulders, usually resulting from…

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December 28, 2018 | Texas Back Institute

Is Back Pain Causing You to Lose Sleep? Here’s How to Get the Rest You Need.

Greater than one-third of the population in the United States experiences short-term or chronic back pain. While this pain can vary in its level of acuteness, when it’s bedtime, it can cause wakefulness and wreak havoc on a person’s energy level and overall health. Dr. Rey Bosita,  a spine surgeon…

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December 28, 2017 | Texas Back Institute

Back to School: Protecting Your Child’s Back

It’s back to school time again, and each year many children get a new backpack to carry supplies, books, and homework. These carry-all backpacks often reflect the personality of the child, with many adorned with super heroes, princesses and more than a few Angry Birds. While this efficient carrying case…

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December 28, 2017 | Texas Back Institute

All You Need is Love and a Pain-Free Back

It’s been 50 years since the “Four Lads from Liverpool” appeared on the weekly TV program – The Ed Sullivan Show. This year is also the 50th anniversary of the Beatles first album (yes, once upon a time they called them albums). One of those early Beatles songs should be…

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December 28, 2017 | Texas Back Institute

The Dallas Cowboys Put Their Hopes on Tony Romo’s Back

Using their first pick in the 2014 NFL draft, the Dallas Cowboys showed their confidence in quarterback Tony Romo by choosing offensive guard Zack Martin of Notre Dame and passing on Johnny Football. This ended speculation that the ‘Boys would find a way to get A&M quarterback Johnny Manziel because…

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December 28, 2017 | Texas Back Institute

These Doctors are About to be VERY Cold!

Proving they are not afraid of a little ice, cold water being unceremoniously dumped on them, several physicians and friends of Texas Back Institute took the ice bucket challenge bright and early this morning. In doing so, they joined millions of others who are raising awareness about ALS (Amyotrophic Lateral Sclerosis). This…

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December 28, 2017 | Texas Back Institute

A Career Ended: The Devastating Spine Condition This Athlete Didn’t Know He Had

Athletes who compete on the college-level are some of the strongest and best conditioned in the world. In the case of college football players, by the time he is charging out of the tunnel for his first collegiate kickoff, he has likely played the game for more than 10 years…

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December 28, 2017 | Texas Back Institute

Tips to Avoid the Pain of Going Back to School

The sweltering heat of the “dog days of summer,” combined with the bored faces of the kids in the family can only mean one thing: summer is just about over and it’s time for the youngsters to get ready to go back to school. This can be an exciting time…

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December 28, 2017 | Texas Back Institute

Text Neck is More than a Cute Term. Its Seriously Painful

The holiday season has come and gone, and many children and adults were the lucky recipients of a hand-held electronic device. Since their introduction only a few years ago, smartphones, tablets, e-readers and even the decidedly less-cool laptops have become a multi-billion dollar a year product category. Everyone, it seems,…

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