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Revolutionizing Spine Care…Changing Lives

preventive care when traveling

February 5, 2020 | Texas Back Institute

Backpack Safety for your Children

Is your child complaining of back pain? If your son or daughter is carrying too many books, supplies and other things around all day in a backpack, that could be the source of the problem. The reason is simple: heavy backpacks, especially if they are carried improperly, can do damage…

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June 11, 2019 | Texas Back Institute

5 Mistakes Men Make About Back Safety

Men taking charge is nothing new in most situations.  At work, at the gym, on the sports field or even when a little spider invades the kitchen.  When it comes to their back health and safety men can be known for being a little lackadaisical. Dr. Ted Belanger, an orthopedic…

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April 4, 2019 | Texas Back Institute

Here are the 5 things women should do – or not do – to protect their backs!

All of us are likely to experience back pain sometime during our lives. Here’s our Top 5 list of things women should do – or not do – to have a healthier back and neck: Click your high heels less often. Yes, high heels make your legs look great, but…

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December 28, 2017 | Texas Back Institute

Summer Travel Back Pain Free!

Summer travel is officially here and whether you’re road tripping it or taking to the skies this season, you don’t want back pain to go along for the ride. Dr. Richard Guyer of the Texas Back Institute has provided a few traveling tips you can take with you on your…

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December 28, 2017 | Texas Back Institute

Things Medical Receptionists Want You to Know

Here are a few things our medical receptionist would like you to know, to make every medical visit as easy as possible for you. [youtube=http://www.youtube.com/watch?v=2yNHjHwuUdc&feature=player_profilepage] Call to schedule an appointment during mid-day hours.  Avoiding the rush hours is always a good idea. Know your own schedule before calling to make…

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