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Revolutionizing Spine Care…Changing Lives

Crossfit

May 30, 2019 | Texas Back Institute

10 Tips for Avoiding Spine Injuries from CrossFit Training

CrossFit enthusiasts are intense in their pursuit of intense physical regimen which can lead to back injuries. CrossFit is arguably the largest fitness trend in the world, with more than 13,000 affiliated gyms. Because of its rigorous exercises, CrossFit can be dangerous to the spine health of participants.  However, it…

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Weather Notice: Due to inclement weather, Texas Back Institute clinics

will have limited clinic schedules and staffing on Tuesday, January 31st, 2023.

As a result, we will have limited access to clinic phones. If you have trouble

reaching us at your clinic phone number, please try one of these other options:

Text 972-608-5000, Email info@texasback.com, use the contact form at

 texasback.com/contact-us, or leave us a direct message on Facebook or Instagram.

Thank you for being so patient; please stay warm and stay safe. 

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