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Revolutionizing Spine Care…Changing Lives

Back Pain

May 30, 2019 | Texas Back Institute

10 Tips for Avoiding Spine Injuries from CrossFit Training

CrossFit enthusiasts are intense in their pursuit of intense physical regimen which can lead to back injuries. CrossFit is arguably the largest fitness trend in the world, with more than 13,000 affiliated gyms. Because of its rigorous exercises, CrossFit can be dangerous to the spine health of participants.  However, it…

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May 31, 2019 | Texas Back Institute

Robotics Surgery for Spine Cancer Gives Adrianna Her Life Back

Adrianna Mogollon seemed like a happy and healthy young woman, with her entire life ahead of her. She had a loving family, a passion for snowboarding and a zest for life. Everything seemed great until it didn’t. After the sharp back pains became too much for her to endure, she…

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December 28, 2017 | Texas Back Institute

Why Do Pregnant Women Experience Back Pain? The Two Reasons Might Surprise You.

There is not a more joyous time in the lives of a couple than when they are expecting a child. Words are inadequate to describe this experience.  This process of bringing a new life into the world is simultaneously invigorating and more than a little scary! During pregnancy, a woman’s…

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August 8, 2019 | Texas Back Institute

Are Stem Cells the “Holy Grail” for Relieving Back Pain? Texas Back Institute Doctors Lead a National Trial to Find Out.

A research team from Texas Back Institute will be working on a Federal Drug Administration (FDA) trial to investigate one of the most revolutionary medical treatments in history – the use of stem cells to rejuvenate spinal tissue. The clinic has been involved in numerous important trials including those for…

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August 8, 2019 | Texas Back Institute

Sciatica: What You Should Know About its Causes and Treatment

Not all back pain is alike. Even though it may seem to be occurring in the same area of the body, understanding the type of back pain is more important for its treatment than knowing where it seems to emanate. Such is the case with pain that will often start…

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June 11, 2019 | Texas Back Institute

5 Mistakes Men Make About Back Safety

Men taking charge is nothing new in most situations.  At work, at the gym, on the sports field or even when a little spider invades the kitchen.  When it comes to their back health and safety men can be known for being a little lackadaisical. Dr. Ted Belanger, an orthopedic…

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June 11, 2019 | Texas Back Institute

Does Your Personal Trainer Have Your Back?

Each year, during the months of January and February the hospital emergency rooms are packed with people who were just trying to get back into shape. According to the National Institutes of Health, nearly 500,000 workout-related injuries occur each year in the United States. The major causes include people wanting…

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January 9, 2019 | Texas Back Institute

Common Activities which are Causing Your Back Pain

It has been noted by more than a few armchair philosophers that “it’s the little things that add up to big problems.” This aphorism applies to many things including back pain. Whether it is poor posture, improper lifting techniques or any number of other bad habits, when they are continued…

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December 28, 2018 | Texas Back Institute

Is Back Pain Causing You to Lose Sleep? Here’s How to Get the Rest You Need.

Greater than one-third of the population in the United States experiences short-term or chronic back pain. While this pain can vary in its level of acuteness, when it’s bedtime, it can cause wakefulness and wreak havoc on a person’s energy level and overall health. Dr. Rey Bosita,  a spine surgeon…

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April 17, 2019 | Texas Back Institute

How the New Guidelines for Treating Lower Back Pain Will Affect You

The ancient Chinese and Indian healthcare providers who were masters of acupuncture, yoga and Tai chai must surely be smiling in their afterlife. In a report released during the second week of February 2017, the American College of Physicians released new guidelines for dealing with the most common maladies affecting…

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